Looking for an Upheal Alternative?Worksheets, Not Transcripts.
Upheal transcribes sessions and generates notes. But you also need worksheets that use your client's exact words, not generic templates. Reframe creates personalized worksheets in under 60 seconds. Zero data retention. Different tools for different needs.
Transcription Tools
"Session recorded and transcribed..."
Reframe Practice
"Notice when you feel that storm in your head, like the one you described..."
Your client's words create recognition
What is an Upheal Alternative?
An Upheal alternative is any AI tool that helps therapists with clinical workflow automation. Upheal specializes in session transcription, progress notes, and analytics from recorded sessions. Alternatives include worksheet generators (like Reframe Practice), other transcription tools (Mentalyc, Freed), and general documentation software. The key difference: Upheal focuses on post-session documentation and analytics, while Reframe focuses on pre-session preparation and personalized client homework.
Good. You should be skeptical of AI tools.
Most "AI for therapists" products store client data on servers, use vague HIPAA claims, and are built by tech people who read about therapy in market research. Reframe is different: zero data retention (processed in memory, immediately discarded), built by a Registered Psychotherapist who still sees clients, and designed to enhance your clinical judgment rather than replace it. You review everything before your client sees it.
Different tools for different needs
Upheal for documentation, Reframe for worksheets
Ready for worksheets that speak your client's language?
Try FreeWhy Personalized Worksheets Matter
Documentation helps you track progress. Worksheets help clients do the work between sessions. Both matter.
Higher homework completion with personalized materials vs. generic templates
Kazantzis et al., 2016
Average time to generate a personalized worksheet with Reframe
Internal metrics
Client adherence when worksheets use their own language
Burns & Spangler, 2000
Data retention. Client descriptions processed in memory, never stored.
Architecture design
Transcription vs. Worksheet Generation
Upheal and Reframe solve different problems in the therapy workflow. Understanding what each does helps you choose the right tools.
Upheal: Session Transcription
- Records and transcribes therapy sessions
- Generates progress notes automatically
- Provides session analytics and insights
- Stores session recordings for processing
Reframe: Worksheet Generation
- Creates personalized therapy worksheets
- Uses client's exact words and metaphors
- Session prep and homework materials
- Nothing leaves the room
How Reframe Works
From client description to personalized PDF in under 60 seconds. No transcription required. No session recordings needed.
Describe Your Client
Share the presenting issue, their language patterns, key metaphors, and what you're working on. Use the words they use in session.
Choose Your Modality
Select CBT, DBT, ACT, IFS, EFT, or Somatic. Adjust strictness from Eclectic to Strict adherence. The AI adapts to your clinical approach.
Generate and Export
Get a personalized PDF worksheet in seconds. Client's exact language woven throughout. Ready for session or to send via secure link.
60 seconds. No credit card required.
The Privacy Difference
Both tools handle sensitive information. The key difference is what needs to be stored to provide value.
Reframe: Zero Retention
Your client descriptions are processed in memory and immediately discarded. Nothing is ever stored. HIPAA-compliant by physics, not promises.
Why this matters for worksheets
Worksheet generation is a one-time operation. You describe your client, get your worksheet, done. There's no reason for any data to persist.
Transcription requires storage
Tools like Upheal that provide transcription and analytics necessarily store session data to process it. That's the nature of their service.
Different needs, different approaches
If you value session analytics and automated notes, Upheal's approach makes sense. If you prioritize zero-retention for worksheet creation, that's what Reframe provides.
What Therapists Are Saying
Clinicians who use personalized worksheets with their clients.
I was looking at Upheal for notes but realized I also needed something for worksheets. Reframe fills that gap perfectly. They do completely different things.
Psychologist, Private Practice
The zero-retention architecture is why I chose Reframe for worksheets. I don't need my client descriptions stored anywhere. Generate, use, done.
LCSW, Community Mental Health
My client's exact words show up in the worksheet. When she saw 'the storm in my head' in the exercise, she said 'you really listened.' That's the power of personalization.
DBT Therapist, California
Reframe Practice vs. Upheal: A Detailed Comparison
If you're exploring AI tools for your therapy practice, you may have encountered both Upheal and Reframe Practice. While both leverage AI to help therapists, they address entirely different aspects of clinical work.
Upheal: Session Documentation and Analytics
Upheal focuses on reducing the documentation burden after therapy sessions. It records sessions, provides transcription, generates progress notes, and offers analytics and insights about session patterns. The value is in automating post-session paperwork and providing data-driven insights.
This naturally requires storing session recordings and transcripts to process them. The tool is built around the documentation workflow.
Reframe Practice: Personalized Worksheets
Reframe Practice is designed for session preparation and between-session work. You describe your client in your own words, select a therapeutic modality, and get a personalized worksheet in under 60 seconds. The output uses your client's exact language and metaphors.
Because worksheet generation is a single operation that doesn't require persistent data, Reframe uses a zero-retention architecture. Your description is processed and discarded immediately.
Complementary Tools
These tools serve different parts of your workflow. Upheal helps with what happens after sessions: documentation, notes, tracking patterns over time. Reframe helps with what happens before and between sessions: creating personalized CBT, DBT, and other modality worksheets for clients to use.
Many therapists use both. The choice isn't either/or but rather understanding which problems each tool solves for your practice.
Frequently Asked Questions
What is the best Upheal alternative?
The best Upheal alternative depends on your needs. For personalized worksheets with zero data retention, Reframe Practice is the top choice. For session transcription and analytics, Upheal excels. They serve different purposes.
What is the main difference between Reframe and Upheal?
Reframe generates personalized therapy worksheets using your client's exact words. Upheal focuses on session transcription, notes, and analytics. They solve different problems: Reframe for session prep and homework, Upheal for documentation.
Is Reframe Practice HIPAA compliant?
Yes. Reframe uses zero-retention architecture where client descriptions are processed in memory and never stored. HIPAA-compliant by physics, not promises.
Can I use both Reframe and Upheal together?
Yes. Many therapists use Upheal for session documentation and analytics, and Reframe for creating personalized worksheets. They complement each other.
Does Upheal create therapy worksheets?
Upheal focuses on session transcription and documentation, not worksheet generation. If you need personalized therapy worksheets, Reframe is designed specifically for that.
What therapy modalities does Reframe support?
CBT, DBT, ACT, IFS, EFT, Somatic, and more. You can set modality strictness from Eclectic to Strict adherence.
How long does it take to create a worksheet?
Under 60 seconds with Reframe. Describe your client, select a modality, and generate. The personalized PDF is ready for session or sharing.
Is there a free trial?
Yes. Reframe offers 10 free worksheets with no credit card required. Try it with a real client and see the difference personalization makes.
New
Progress notes without the EHR lock-in
Upheal bundles notes with their EHR platform. Reframe gives you standalone progress notes that work with any EHR. Generate, copy, paste into your existing system.
6 note formats
SOAP, DAP, BIRP, GIRP, PIRP, and Narrative. Use whatever your setting requires.
Text-input only
No session recording. Type a description after the client leaves. No consent forms needed.
Nothing leaves the room
Your session description is processed in memory and discarded. We can't leak what we never keep.
Built for therapists like you
Ready to Try Personalized Worksheets?
10 free worksheets. Under 60 seconds. Zero data retention. No credit card required.
Built by a Registered Psychotherapist | Zero Data Retention | HIPAA Compliant
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