Session Prep Tool

Session prep in2 minutes. Not 20.

Describe your client like you would in supervision. Get their communication style, how to show up therapeutically, and why. Walk into every session prepared.

Try Session PrepIncluded with Pro.
Built by a TherapistNothing Leaves the RoomUnder 2 Minutes
Session Prep
Client style detectedIntellectualizer
Client Style
Intellectualizer
Somatic
Action-Oriented
Relational
Metaphor-Driven
Avoidant
Analytical, strategic, values data/evidence
Your Stance

Curious-Explorer

Recommended stance

"I wonder..." collaborative. Meet them in analysis, then gently redirect to felt experience.

Why this works:Somatic clients process through their body. Curiosity helps them explore physical sensations safely.

Questions to ask:

"When you describe it that way, what do you notice in your body?"

Learn more

The uncomfortable truth

Generic ChatGPT advice
doesn't know your client.

You can ask ChatGPT "how should I approach this session?" and get textbook answers. But it doesn't detect that your client is an intellectualizer who needs to feel, not analyze. Session Prep does.

The Problem

You know what happens without prep time

1

Scrambling before sessions

15 minutes to review notes. What did we talk about last time? What was the homework?

2

Winging the approach

You know your client needs something different, but in the moment, you default to what's comfortable.

3

Missing what matters

The session ends and you realize you didn't address the thing you meant to. Again.

Without Session Prep

20 minutes scrambling

"What did we talk about? What was the homework?"

"I know they need something different but..."

With Session Prep

2 minutes. Prepared.

"Client style: Intellectualizer. Recommended stance: Curious-Explorer."

"Ask: What do you notice in your body when you say that?"

Style detectedStance recommendedClinical rationale
Client Style Detection

Six ways clients process. One approach for each.

Session Prep detects how your client communicates and processes information, then recommends how you should show up therapeutically. No other tool does this.

Intellectualizer

Analytical, strategic, values data/evidence

Somatic

Body-focused, notices physical sensations

Action-Oriented

Wants tasks, homework, "what do I DO?"

Relational

Focuses on others, caretaker patterns

Metaphor-Driven

Uses rich imagery, responds to creative

Avoidant

Minimizes, deflects, needs gentle approach

Therapist Stance Recommendations

How should YOU show up?

Session Prep doesn't just describe the client. It recommends how you should show up therapeutically, with clinical rationale for why.

Consultant

Direct, expert, strategic

Witness

Holding space, validating

Curious-Explorer

"I wonder..." collaborative

Coach

Action-focused, accountability

Gentle-Challenger

Warm confrontation

AI Skepticism

"Good. You should be skeptical."

Therapists are skeptical of AI-generated clinical content. That's the right instinct.

Session Prep creates a starting point. You apply clinical judgment. You're always the Human-in-the-Loop editor. The AI doesn't diagnose. It doesn't replace your training. It helps you prepare so you can be more present.

Every suggestion comes with clinical rationale. So you can disagree intelligently.

GPT

ChatGPT

Generic advice

Generic therapy advice
No client style detection
No therapist stance recommendations
Stores prompts for 30+ days
RP

Session Prep

Clinical intelligence

Detects client communication style
Recommends your therapeutic stance
Explains clinical rationale
Nothing leaves the room.
Why This Exists

Built by someone who uses it.

I'm a Registered Psychotherapist with an active private practice. I built Session Prep because I was tired of scrambling before sessions.

I know what case consultation language sounds like. I know the difference between an intellectualizer and someone who's just articulate. I know when to be a Witness and when to be a Gentle-Challenger.

This tool understands clinical work because it was built by someone who does it.

RP

Registered Psychotherapist

Licensed & practicing

  • Active private practice
  • Uses Session Prep daily
  • Knows case consultation language
Common Questions

Questions therapists ask

How is this different from ChatGPT?

ChatGPT gives generic therapy advice. Session Prep detects your specific client's communication style, recommends how YOU should show up, and explains why. Plus zero data retention.

Will the AI give bad clinical advice?

Session Prep creates a starting point. You review everything. You're always the Human-in-the-Loop editor. Every suggestion comes with clinical rationale so you can disagree intelligently.

Is my client's information stored?

No. Zero retention architecture. Client descriptions are processed in memory and never stored. HIPAA-compliant by physics, not just policy.

What modalities does it support?

CBT, DBT, ACT, IFS, EFT, Psychodynamic, Somatic, Integrative, and more. The recommendations adapt to your therapeutic orientation.

How long does session prep take?

About 2 minutes. Describe your client, get their style, your recommended stance, questions to ask, and interventions to try.

Is Session Prep included with Pro?

Yes. Session Prep comes with Pro membership at $29/month, along with unlimited worksheets, Thinking Partner, and PT Profile Optimizer.

Ready to Prep Better?

Stop scrambling before sessions.
Start showing up prepared.

2 minutes. Client style detected. Your stance recommended. Clinical rationale for every suggestion.

Try Session Prep

Built by a Registered Psychotherapist • Zero Retention • Included with Pro