Progress notes for therapists

Turn what happened in session into a note you can actually use.

Describe the session in your own words. Reframe drafts the SOAP, DAP, BIRP, GIRP, PIRP, or Narrative note, with your clinical judgment left where it belongs.

Write a free note10 free notes each month. No account required.
See one session become a note and next step

Therapist's session summary

Start with what you already know.

Text only
Client reported feeling panicky before Monday staff meetings, then replaying what she said for hours. We identified mind-reading and practiced a 60-second grounding exercise. She agreed to open next week’s agenda Sunday evening and write down the prediction she notices.
You choose what enters Reframe. It does not record sessions. Avoid names and identifying details when you describe the clinical work.

One real clinical thread

The note comes first. Follow-through comes from the same session.

Reframe does not need to invent a new treatment direction. It works from the facts, intervention, and next step the therapist provided.

First: progress note draft

SOAP note

S

Subjective

Client reported anxiety before Monday staff meetings and prolonged replaying of her comments afterward.

O

Objective

Client identified a mind-reading thought and practiced a 60-second grounding exercise in session.

A

Assessment

Anticipatory worry and post-event rumination remain current treatment targets.

P

Plan

Client will review the meeting agenda Sunday evening, record the prediction she notices, and use the grounding exercise before the meeting.

Then, when it is clinically relevant

A between-session practice based on the agreed plan

The worksheet carries forward the meeting trigger, the prediction, and the grounding exercise. It does not introduce a different case story.

Situation
Opening the staff-meeting agenda on Sunday evening.
Prediction
Write the exact thought your mind gives you about Monday.
Grounding step
Pause for 60 seconds and name what you can see, hear, and feel.
Afterward
What happened to the prediction once you stayed with the agenda?
Create a personalized worksheet
I really like the metaphor feature - it's a nice way for the client to help bridge understanding. The worksheet felt like it came from our session, not from a template.
Associate MFT · Private practice

When the note is only the first step

Keep your next clinical task close.

Personalized worksheets

Turn a session theme, the client’s own wording, and the agreed next step into something they can use between visits.

Create a worksheet

Session prep

Bring forward the pattern you are tracking, what changed last time, and the question you want to hold in the next session.

See session prep

Thinking partner

Work through a stuck point or test a case-formulation hypothesis while keeping your judgment at the centre of the decision.

See what is included

Privacy

Built to hold less client data.

You choose what clinical detail enters Reframe. It is processed for your request and not retained afterward. Reframe does not record sessions, and you review every draft before using it.

Use non-identifying clinical detail. If you send written product feedback, that feedback may be stored so the team can review it.

Read the security details

Separate from the clinical tools

Need help getting found by the right clients?

The Psychology Today profile tool reviews how clearly your profile speaks to prospective clients. It is practice-growth help, not part of the clinical documentation flow above.

Review your profile

Start with the note waiting on your list.

Bring a non-identifying session summary. Leave with a complete draft you can review, edit, and copy.

Write a free note