Looking for a uMore alternative?

Focused, fast, and zero-retention.

uMore does more. Notes, transcription, homework scheduling, and the client app. Reframe is for therapists who want one thing done well: a personalized worksheet built from the client’s own words.
Free to start. No credit card required.
Built by a therapist
Zero data retention
Quick read

Better when you want less system overhead and more direct clinical usefulness.

Broader AI workflow

Transcription, notes, homework scheduling, and a client-facing app in one broader system.

Reframe Practice

A narrower workflow built for therapist-written context and client-ready worksheet output.

Decision rule

Choose the tool that matches the job you need this week, not the tool with the most features on paper.

What is a uMore Alternative?

A uMore alternative is any tool that helps therapists create or deliver digital therapeutic content. uMore is a comprehensive platform offering mood tracking, journaling, homework assignments, and client engagement features. Alternatives include focused worksheet generators (like Reframe Practice), client portals (Jane, SimplePractice), and engagement platforms (Quenza). The key difference: uMore offers broad client engagement features, while Reframe focuses specifically on generating personalized worksheets in seconds.

Good. You should be skeptical of AI tools.

Most "AI for therapists" products store client data on servers, use vague HIPAA claims, and are built by tech people who read about therapy in market research. Reframe is different: zero data retention (processed for the request and not retained in our main database afterward), built by a Registered Psychotherapist who still sees clients, and designed to enhance your clinical judgment rather than replace it. You review everything before your client sees it.

Focused tool vs. feature overload

When you just need personalized worksheets, fast

Feature
Reframe
uMore
Data Privacy
Processed, not retained.
Stores sessions and transcriptions
Client Language
Client's exact words, metaphors, triggers
Less language-focused
Time to Create
Under 60 seconds
Part of larger workflow
No App Required
PDF or secure link. Any browser.
Optional mobile app needed
Modalities
CBT, DBT, ACT, IFS, EFT, Somatic
CBT-focused primarily
Monthly Price
$29/month
~$39/month

Ready for worksheets that speak your client's language?

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Why Focus Matters

Sometimes the best tool is the one that does exactly what you need, nothing more.

82.5%

Higher homework completion with personalized materials vs. generic templates

Kazantzis et al., 2016

60 sec

Average time to generate a personalized worksheet with Reframe

Internal metrics

$10

Monthly savings vs. uMore ($29 vs ~$39/month)

Public pricing

Zero

Data retention. Client descriptions processed for the request, not retained in our main database afterward.

Architecture design

Focus vs Feature Bloat

uMore does a lot of things: session transcription, therapy notes, homework delivery, client app, mood tracking. Sometimes you just need one thing done well.

Reframe Practice does exactly one thing: generates personalized worksheets using your client's exact words in under 60 seconds. Nothing more, nothing less.

uMore

  • Transcription
  • Notes
  • Homework
  • Client app
  • Mood tracking
  • Scheduling

Reframe

  • Worksheets

How Reframe Works

From client description to personalized PDF in under 60 seconds. No complexity. No learning curve.

01

Describe Your Client

Share the presenting issue, their language patterns, key metaphors, and what you're working on. Use the words they use in session.

02

Choose Your Modality

Select CBT, DBT, ACT, IFS, EFT, or Somatic. Adjust strictness from Eclectic to Strict adherence. The AI adapts to your clinical approach.

03

Generate and Export

Get a personalized PDF worksheet in seconds. Client's exact language woven throughout. Ready for session or to send via secure link.

Start Your Free Trial

60 seconds. No credit card required.

Why Therapists Choose Reframe

Therapists who try focused tools rarely go back to all-in-one platforms. Here's what makes the difference.

Zero data retention

Client descriptions are processed for the request and not retained in our main database afterward. HIPAA-compliant by physics, not promises. uMore stores sessions on their servers.

Does one thing well

No learning curve. No feature bloat. No figuring out what you actually need. Generate a worksheet in 60 seconds, not 15 minutes.

True personalization

Client's exact words, metaphors, and triggers automatically incorporated into every worksheet. Not just filling in blanks.

$10/month cheaper

Reframe Pro is $29/month. uMore is ~$39/month. Save money while gaining privacy.

Which Tool Is Right for You?

Choose uMore if:

  • -You want session transcription and notes
  • -You need a client-facing mobile app
  • -You want homework scheduling and tracking
  • -You prefer all-in-one platforms
  • -Server storage is acceptable for your practice

Choose Reframe Practice if:

  • Zero data retention is non-negotiable
  • You want worksheets using client's exact words
  • Speed matters (60 seconds vs longer workflows)
  • You prefer focused tools over feature bloat
  • You want to pay $10/month less
  • You don't need session transcription

Reframe Practice vs. uMore: A Detailed Comparison

Both Reframe Practice and uMore help therapists with their clinical workflow. But they take fundamentally different approaches to the problem.

uMore: The All-in-One Approach

uMore positions itself as a comprehensive platform for therapists. It includes session transcription, progress notes generation, homework delivery to clients, a client-facing mobile app, mood tracking, and scheduling features. The value proposition is having everything in one place.

This approach works well for therapists who want a single platform to handle multiple aspects of their practice. The trade-off is complexity, cost (~$39/month), and the necessity of storing client data on servers to enable features like transcription and analytics.

Reframe Practice: The Focused Approach

Reframe Practice does exactly one thing: generates personalized therapy worksheets using your client's exact words. You describe your client in your own words, select a therapeutic modality like CBT or DBT, and get a personalized worksheet in under 60 seconds.

Because the focus is singular, Reframe can use a zero-retention architecture where client descriptions are processed for the request and not retained in the main database afterward. This reduces privacy exposure. The tool costs $29/month and has no learning curve.

The Privacy Difference

uMore necessarily stores session recordings and transcriptions on their servers to provide their features. Reframe's single-purpose design allows for true zero-retention architecture. Your client description is used for the request and not retained in our main database afterward.

When to Choose Which

Choose uMore if you want an all-in-one platform and are comfortable with server storage. Choose Reframe if you prioritize zero data retention, want focused worksheet generation, or want to save $10/month. Many therapists use both for different purposes.

Frequently Asked Questions

What is the best uMore alternative?

The best uMore alternative depends on your needs. For focused worksheet generation with zero data retention at $29/month, Reframe Practice is the top choice. If you need transcription and a client app, uMore may still be the better fit.

What is the main difference between Reframe and uMore?

Reframe focuses solely on generating personalized worksheets using your client's exact words in under 60 seconds with zero data retention. uMore is a broader platform with transcription, notes, and homework delivery.

Does Reframe store client data like uMore?

No. Reframe uses zero-retention architecture where client descriptions are processed for the request and not retained in our main database afterward. uMore stores session data on their servers.

How much does Reframe cost compared to uMore?

Reframe Pro costs $29/month. uMore costs approximately $39/month. Reframe is $10/month cheaper while offering zero data retention.

Do clients need to download an app?

No. Reframe generates PDFs you can share directly or via secure, encrypted links. Clients open the link in any browser. No app required.

Can I use both Reframe and uMore together?

Yes. Some therapists use uMore for session transcription and notes while using Reframe specifically for personalized worksheets. The tools complement each other.

What therapy modalities does Reframe support?

Reframe supports CBT, DBT, ACT, IFS, EFT, Somatic, and more. You can set modality strictness from Eclectic to Strict adherence. uMore is primarily CBT-focused.

Does Reframe replace session notes like uMore?

No. Reframe generates personalized between-session worksheets and homework. For progress notes and documentation, use your EHR or a dedicated tool. Many therapists use uMore for transcription and notes alongside Reframe for worksheet generation.

Does Reframe integrate with my existing tools?

Reframe works alongside any practice management system without integration. Generate the worksheet, then share as a PDF download or via encrypted secure link. No connector or account linking required.

Is there a free trial?

Reframe starts with a free account, not a signup-time trial. Free accounts include 5 worksheets. Upgrade to Pro at $29/month when you want worksheets, session prep, and thinking partner available every week. No credit card required to start.

Built for therapists like you

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Built by a Registered Psychotherapist | Zero Data Retention | HIPAA Compliant

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